I am a huge fan of Tim Tomes and his Burp Suite Configuration Suggestions blog post.   The problem is that I only use Burp a couple times a month and end up facing this screen and have to re-configure burp on every launch:

So I built burpsettings.json that:
- Disables Browsers XSS Protection
 - Disables Burp Collaborator Server
 - Disables Intercept by Default
 - Changes Scan Mode to Thorough
 - Turns Off Anonymous Feedback
 
This will help make my burp startup time a lot faster and I thought I would share the config file so it could help someone else also.